Statistics for Health Quiz 2

Click here to take the quiz!

General Stats

  • This quiz has been taken 9 times
  • The average score is 11 of 31

Answer Stats

HintAnswer% Correct
Benefits of exerciseHelps you {sleep} more restfully.
83%
Descriptions of these componentsWhat should I {do}?
83%
Benefits of exerciseHelps delay signs of {aging}.
67%
Benefits of exerciseHelps lose excess {weight}.
67%
Descriptions of these componentsHow {often} should I work out?
67%
Motivation ideasListen to {music}.
67%
Descriptions of these componentsHow {hard} should I work out?
50%
Descriptions of these componentsHow {long} should I work out?
50%
Descriptions of these componentsHow {long} will I keep up my program?
50%
Benefits of exerciseReduces {stress} and {tension}.
50%
Motivation ideasTrain with a {friend}.
50%
Benefits of exerciseImproves your mental {alertness} and {concentration}.
33%
Muscle contraction, no movement{Isometric} strength training
33%
Components of an exercise programDuration
17%
Motivation ideasEnter a {competition}.
17%
Components of an exercise programFrequency
17%
Benefits of exerciseHelps your body adjust to {climate} {changes}.
17%
Descriptions of these componentsHow can I stay {motivated}?
17%
Benefits of exerciseIncreases {BMR}.
17%
Benefits of exerciseIncreases {flexibility}.
17%
Benefits of exerciseIncreases {strength}.
17%
Components of an exercise programIntensity
17%
Combination of the above{isokinetic} strength training
17%
Muscle contraction, fixed resistance{Isotonic} strength training
17%
Motivation ideasJoin a {club} or {group}.
17%
Motivation ideasKeep an {exercise} {journal}.
17%
Components of an exercise programMaintenance
17%
Components of an exercise programMotivation
17%
Motivation ideasPlan and follow a regular {program}.
17%
Benefits of exerciseRelieves {depression}.
17%
Components of an exercise programType of activity
17%

Score Distribution

Percentile by Number Answered

Percent of People with Each Score

Your Score History

You have not taken this quiz