Statistics for Health Quiz

Click here to take the quiz!

General Stats
Answer Stats
Score Distribution
Your Score History

General Stats

This quiz has been taken 11 times
(10 since last reset)
The average score is 10 of 51

Answer Stats

Hint	Answer	% Correct
Inability to go to sleep	Insomnia	100%
Types of Exercise	Aerobic	83%
Types of Exercise	Anaerobic	67%
RICE	Rest	50%
RICE	Compress	33%
Components of an Exercise Program	Duration	33%
RICE	Elevate	33%
Aspects of Fitness	Flexibility	33%
RICE	Ice	33%
Components of an Exercise Program	Intensity	33%
Exercise Habits	Overload	33%
Goal which helps monitor workout intensity	Target heart rate	33%
Aspects of Fitness	Cardiovascular fitness	17%
Exercise Habits	Cross training	17%
Types of Fatigue	Emotional fatigue	17%
Motivation Ideas	Enter a competition	17%
Something that improves physical performance	Ergogenic aid	17%
Types of Fatigue	Fatigue due to illness	17%
Aspects of Fitness	Fat-versus-lean relationship	17%
Components of an Exercise Program	Frequency	17%
Descriptions of These Components	How can I stay motivated?	17%
Descriptions of These Components	How hard should I work?	17%
Descriptions of These Components	How long should I work out?	17%
Descriptions of These Components	How often should I work out?	17%
Benefits of Exercise	Increases BMR	17%
Benefits of Exercise	Increases strength and stamina	17%
Types of Strength Training	Isokinetic	17%
Types of Strength Training	Isotonic	17%
Motivation Ideas	Keep an exercise journal	17%
Components of an Exercise Program	Maintenance	17%
Components of an Exercise Program	Motivation	17%
Aspects of Fitness	Muscular strength	17%
Types of Fatigue	Physical fatigue	17%
Exercise Habits	Progression	17%
Benefits of Exercise	Relieves depression	17%
Exercise Habits	Specificity	17%
Motivation Ideas	Train with a friend	17%
Components of an Exercise Program	Type of activity	17%
Descriptions of These Components	What should I do?	17%
Motivation Ideas	Add music to your workout	0%
Benefits of Exercise	Helps dely aging	0%
Benefits of Exercise	Helps lose excess weight	0%
Benefits of Exercise	Helps you adjust to climate changes	0%
Benefits of Exercise	Helps you sleep more restfully	0%
Descriptions of These Components	How long will I keep up my program?	0%
Benefits of Exercise	Improves mental awareness	0%
Benefits of Exercise	Increases flexibility	0%
Types of Strength Training	Isometric	0%
Motivation Ideas	Join a club or group	0%
Motivation Ideas	Plan and follow a regular program	0%
Benefits of Exercise	Reduces stress and tension	0%