Question
|
Answer
|
Muscles of Adductor Group
|
Gracilis
|
Muscles of Adductor Group
|
Adductor Magnus
|
Muscles of Adductor Group
|
Adductor Brevis
|
Muscles of Adductor Group
|
Pectineus
|
Muscles of Adductor Group
|
Adductor Longus
|
Muscles of Quadriceps Group
|
Rectus Femoris
|
Muscles of Quadriceps Group
|
Vastus Lateralis
|
Muscles of Quadriceps Group
|
Vastus Medialis
|
Muscles of Quadriceps Group
|
Vastus Intermedius
|
Muscles of Hamstrings Group
|
Semitendinosis
|
Muscles of Hamstrings Group
|
Biceps Femoris
|
Muscles of Hamstrings Group
|
Semimembranosus
|
Muscles of Lower Leg
|
Gastrocnemius
|
Muscles of Lower Leg
|
Soleus
|
Muscles of Lower Leg
|
Anterior Tibialis
|
Insertion of Latissimus Dorsi
|
Humerus
|
Origin of Deltoid
|
Clavicle
|
Insertion of Biceps Brachii
|
Radius
|
Joint Action of Biceps Brachii
|
Elbow flexion
|
Insertion of Gluteus Medius
|
Femur
|
Joint Action of Quadriceps
|
Knee extension
|
Muscles of Rotator Cuff
|
Subscapularis
|
Muscles of Rotator Cuff
|
Supraspinatus
|
Muscles of Rotator Cuff
|
Infraspinatus
|
Muscles of Rotator Cuff
|
Teres minor
|
Insertion of Gracilis
|
Tibia
|
Insertion of Biceps Femoris
|
Fibula
|
Insertion of Soleus & Gastrocnemius
|
Calcaneus
|
What is the valve between the left atrium & ventricle?
|
Bicuspid
|
What do myosin heads bind onto?
|
Actin
|
What is not a by-product of aerobic energy?
|
Lactic acid
|
Whic branch of circulatory system supplies blood to heart?
|
Coronary
|
What joint action occurs at hip during downward phase of a squat?
|
Flexion
|
Which hormone regulates metabolism?
|
Thyroxine
|
What proprioceptor detects muscle tension?
|
Golgi tendon organs
|
What does the endocrine system maintain?
|
Homeostasis
|
Where is calcium released from within muscle tissue?
|
Sarcoplasmic reticulum
|
When the pec contracts concentrically, which action takes place at the shoulder?
|
Horizontal flexion
|
What is converted into lactic acid in the absence of oxygen?
|
Pyruvic acid
|
What is optimal systolic blood pressure?
|
120
|
Origin of Rectus Abdominis
|
Pubis
|
What is connective tissue running in one direction joining muscle to bone?
|
Tendon
|
What adducts the shoulders when it contract eccentrically?
|
Deltoids
|
What is a neuron and muscle fibres known as?
|
Motor unit
|
In which anatomical plane does lordosis occur?
|
Sagittal
|
What axis of movement does lordosis occur?
|
Medial lateral
|
Holding your breath during resistance training is known as...
|
Valsalva manouvre
|
Muscles of the Pelvic Floor
|
Pubococcygeus
|
Muscles of the Pelvic Floor
|
Iliococcygeus
|
Muscles of the Pelvic Floor
|
Coccygeus
|
Abdominal Muscles
|
Internal oblique
|
Abdominal Muscles
|
External oblique
|
Abdominal Muscles
|
Transversus Abdominus
|
Abdominal Muscles
|
Rectus Abdominis
|
Muscles of Hip Flexor
|
Psoas Major
|
Muscles of Hip Flexor
|
Iliacus
|
Outermost layer of heart
|
Epicardium
|
Middle layer of heart
|
Myocardium
|
Innermost layer of heart
|
Endocardium
|
Name of the membrane that encloses the heart
|
Pericardium
|