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Gym & Fitness Abbreviations

Can you guess the full names of these gym and fitness abbreviations?
Try a word, type-ins are fairly forgiving!
Quiz by overtired
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Last updated: October 30, 2021
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First submittedOctober 29, 2021
Times taken317
Average score65.0%
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Short
Long
Gym
gymnasium
Reps
repetitions
Cardio
cardiovascular excercise
BMI
body mass index
Abs
abdominal muscles
Bis
biceps
Tris
triceps
Quads
quadriceps
Hams
hamstrings
Lats
latissimus dorsi muscles
Short
Long
W/O
workout
Bench (verb)
bench press
ROM
range of motion
HIIT
high-intensity interval training
AMRAP
as many reps as possible
PB
personal best
PT
personal trainer
DOMS
delayed-onset muscle soreness
Carbs
carbohydrates
BCAAs
branched-chain amino acids
EFBirdie
+1
Level 36
Oct 29, 2021
Good quiz.

PT can also stand as performance training though.

overtired
+2
Level 84
Oct 29, 2021
Thanks, will add it as a type-in.
CMC315
+1
Level 59
Oct 30, 2021
I tried Physical therapy for PT
overtired
+1
Level 84
Oct 30, 2021
I'll add that too, thanks.
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