Countries, US States, Capitals, Elements, 100 Most Common Words: Up then Down the alphabet
Find answers at least 5 letters long such that when you look at the single letters in their order you change direction at most once: so you either start by going up the alphabet and then go down or viceversa (eg ABCDECA would be ok as you first go up 3 times and then down 2 times) Under DIR you are shown the directions you have to take starting from the first letter