Statistics for A Level PE - Injury Prevention and Rehabilitation

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General Stats
Answer Stats
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General Stats

This quiz has been taken 9 times
The average score is 8 of 21

Answer Stats

Definition	Keyword	% Correct
A break or a crack in a bone	Fracture	86%
Occurs when muscle fibres are stretched too far and tear	Strain	86%
When the ends of bones are forced out of position	Dislocation	71%
The use of cold temperatures to treat an injury	Cryotherapy	57%
A blood clot in one of the deep veins in the body	Deep vein thrombosis	57%
A build-up of fluid which causes swelling	Oedema	57%
A layer of fibrous connective tissue which surrounds the muscle or group of muscles	Fascia	43%
Occurs when excessive force is applied to a joint and the ligament is stretched too far or tears	Sprain	43%
An overuse injury that occurs in the muscles attached to the elbow that are used to straighten the wrist	Tennis elbow	43%
When a stretched position is held by the contraction of an agonist muscle	Active stretch	29%
A sudden injury caused by a specific impact or traumatic even where a sharp pain is felt immediately	Acute injury	29%
Uses swinging and bouncing movements	Ballistic stretching	29%
Often referred to as overuse injuries	Chronic injuries	29%
Used to help identify those at risk of complications from exercise, prepare performers for their sport, enhance performance and reduce injury	Screening	29%
An overuse injury that causes pain and inflammation of the Achilles tendon	Achilles tendonitis	14%
Uses an external force to help the stretched position	Passive stretch	14%
Using hopping, jumping and balance exercises to restore lost proprioception	Proprioceptive training	14%
When the muscle is held in a stationary position for 10 seconds or more	Static stretching	14%
An overuse injury where the area becomes tender and swollen	Stress fracture	14%
Means there is no rapid eye movement	Non-REM sleep	0%
Includes tendons, ligaments, muscles, nerves and blood vessels	Soft tissue	0%

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