The Four R's for Recharging

Had enough of 2020? To get ready for 2021, what are the four things that psychologists recommend as the 4 R's for recharging?

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Last updated: December 23, 2020

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First submitted	December 23, 2020
Times taken	13
Average score	25.0%
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4 R's

Get your rest,

Enjoy your favourite recreation,

Nurture relationships,

and, finally, reflect

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