Statistics for Nutrition Quiz

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Hint	Answer	% Correct
Easy first one: What keeps the Doctor away?	An Apple	97%
Macronutrient derived from meat, cheese, nuts, broccoli	Protein	79%
In the human body, a balance is necessary between Sodium and ...? (Hint: Find me in bananas!)	Potassium	77%
Vitamin that makes important contribution to your vision	Vitamin A	71%
Macronutrient derived from grains, fruits, starch	Carbohydrates	67%
Fatty Acid that benefits the brain and body	Omega-3	66%
Metabolic disease that causes high blood sugar, as the body is unable struggling to produce insulin - Can be caused by unhealthy diet and inactive lifestyle	Diabetes	54%
Vitamin that aids iron absorption	Vitamin C	38%
Macronutrient derived from fish, oils, nuts	Lipids	30%
B vitamin important for cell growth and metabolism (Hint: I am essential to pregnant women)	Folate	22%
A type of carbohydrate that the body cannot digest (Hint: I'm still good for you)	Fibre	20%
Minerals, including Sodium, Potassium, Calcium, Magnesium and Phosphate that contribute to important bodily functions and processes? (Hint: We can aqcuire the ability to conduct electricity)	Electrolytes	17%
Condition from taking in too many vitamins	Hypervitaminosis	7%
Carbohydrates are stored as ................. in the muscles, and used as quick energy.	Glucogen	3%
Condition from taking too little vitamins	Avitaminosis	2%