Statistics for Health Quiz

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General Stats
Answer Stats
Score Distribution
Your Score History

General Stats

This quiz has been taken 12 times
(11 since last reset)
The average score is 9 of 51

Answer Stats

Hint	Answer	% Correct
Inability to go to sleep	Insomnia	86%
Types of Exercise	Aerobic	71%
Types of Exercise	Anaerobic	57%
RICE	Rest	43%
Aspects of Fitness	Cardiovascular fitness	29%
RICE	Compress	29%
Components of an Exercise Program	Duration	29%
RICE	Elevate	29%
Aspects of Fitness	Flexibility	29%
RICE	Ice	29%
Components of an Exercise Program	Intensity	29%
Exercise Habits	Overload	29%
Goal which helps monitor workout intensity	Target heart rate	29%
Exercise Habits	Cross training	14%
Types of Fatigue	Emotional fatigue	14%
Motivation Ideas	Enter a competition	14%
Something that improves physical performance	Ergogenic aid	14%
Types of Fatigue	Fatigue due to illness	14%
Aspects of Fitness	Fat-versus-lean relationship	14%
Components of an Exercise Program	Frequency	14%
Descriptions of These Components	How can I stay motivated?	14%
Descriptions of These Components	How hard should I work?	14%
Descriptions of These Components	How long should I work out?	14%
Descriptions of These Components	How often should I work out?	14%
Benefits of Exercise	Increases BMR	14%
Benefits of Exercise	Increases strength and stamina	14%
Types of Strength Training	Isokinetic	14%
Types of Strength Training	Isotonic	14%
Motivation Ideas	Keep an exercise journal	14%
Components of an Exercise Program	Maintenance	14%
Components of an Exercise Program	Motivation	14%
Aspects of Fitness	Muscular strength	14%
Types of Fatigue	Physical fatigue	14%
Exercise Habits	Progression	14%
Benefits of Exercise	Relieves depression	14%
Exercise Habits	Specificity	14%
Motivation Ideas	Train with a friend	14%
Components of an Exercise Program	Type of activity	14%
Descriptions of These Components	What should I do?	14%
Motivation Ideas	Add music to your workout	0%
Benefits of Exercise	Helps dely aging	0%
Benefits of Exercise	Helps lose excess weight	0%
Benefits of Exercise	Helps you adjust to climate changes	0%
Benefits of Exercise	Helps you sleep more restfully	0%
Descriptions of These Components	How long will I keep up my program?	0%
Benefits of Exercise	Improves mental awareness	0%
Benefits of Exercise	Increases flexibility	0%
Types of Strength Training	Isometric	0%
Motivation Ideas	Join a club or group	0%
Motivation Ideas	Plan and follow a regular program	0%
Benefits of Exercise	Reduces stress and tension	0%