Statistics for Health Quiz

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General Stats
Answer Stats
Score Distribution
Your Score History

General Stats

This quiz has been taken 6 times
(5 since last reset)
The average score is 16 of 51

Answer Stats

Hint	Answer	% Correct
Inability to go to sleep	Insomnia	100%
Types of Exercise	Aerobic	100%
Types of Exercise	Anaerobic	100%
RICE	Elevate	67%
RICE	Rest	67%
RICE	Ice	67%
RICE	Compress	67%
Goal which helps monitor workout intensity	Target heart rate	67%
Types of Fatigue	Emotional fatigue	33%
Types of Fatigue	Physical fatigue	33%
Types of Fatigue	Fatigue due to illness	33%
Motivation Ideas	Keep an exercise journal	33%
Something that improves physical performance	Ergogenic aid	33%
Types of Strength Training	Isokinetic	33%
Types of Strength Training	Isotonic	33%
Benefits of Exercise	Increases BMR	33%
Benefits of Exercise	Relieves depression	33%
Benefits of Exercise	Increases strength and stamina	33%
Aspects of Fitness	Muscular strength	33%
Motivation Ideas	Enter a competition	33%
Motivation Ideas	Train with a friend	33%
Aspects of Fitness	Cardiovascular fitness	33%
Descriptions of These Components	How can I stay motivated?	33%
Exercise Habits	Overload	33%
Components of an Exercise Program	Duration	33%
Components of an Exercise Program	Intensity	33%
Components of an Exercise Program	Type of activity	33%
Exercise Habits	Cross training	33%
Exercise Habits	Specificity	33%
Exercise Habits	Progression	33%
Components of an Exercise Program	Motivation	33%
Components of an Exercise Program	Maintenance	33%
Descriptions of These Components	What should I do?	33%
Descriptions of These Components	How hard should I work?	33%
Aspects of Fitness	Fat-versus-lean relationship	33%
Aspects of Fitness	Flexibility	33%
Descriptions of These Components	How long should I work out?	33%
Descriptions of These Components	How often should I work out?	33%
Components of an Exercise Program	Frequency	0%
Benefits of Exercise	Improves mental awareness	0%
Types of Strength Training	Isometric	0%
Benefits of Exercise	Reduces stress and tension	0%
Descriptions of These Components	How long will I keep up my program?	0%
Benefits of Exercise	Helps you sleep more restfully	0%
Benefits of Exercise	Helps you adjust to climate changes	0%
Benefits of Exercise	Helps lose excess weight	0%
Benefits of Exercise	Helps dely aging	0%
Benefits of Exercise	Increases flexibility	0%
Motivation Ideas	Add music to your workout	0%
Motivation Ideas	Plan and follow a regular program	0%
Motivation Ideas	Join a club or group	0%