Statistics for Health Quiz

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General Stats

  • This quiz has been taken 5 times
    (4 since last reset)
  • The average score is 21 of 51

Answer Stats

HintAnswer% Correct
Inability to go to sleepInsomnia
100%
Types of ExerciseAerobic
100%
Types of ExerciseAnaerobic
100%
RICERest
50%
Motivation IdeasEnter a competition
50%
Aspects of FitnessMuscular strength
50%
Benefits of ExerciseIncreases strength and stamina
50%
Benefits of ExerciseRelieves depression
50%
Benefits of ExerciseIncreases BMR
50%
Types of Strength TrainingIsotonic
50%
Types of Strength TrainingIsokinetic
50%
RICECompress
50%
RICEIce
50%
Motivation IdeasKeep an exercise journal
50%
RICEElevate
50%
Types of FatiguePhysical fatigue
50%
Types of FatigueEmotional fatigue
50%
Types of FatigueFatigue due to illness
50%
Something that improves physical performanceErgogenic aid
50%
Goal which helps monitor workout intensityTarget heart rate
50%
Motivation IdeasTrain with a friend
50%
Aspects of FitnessCardiovascular fitness
50%
Descriptions of These ComponentsHow can I stay motivated?
50%
Exercise HabitsOverload
50%
Components of an Exercise ProgramDuration
50%
Components of an Exercise ProgramIntensity
50%
Components of an Exercise ProgramType of activity
50%
Exercise HabitsCross training
50%
Exercise HabitsSpecificity
50%
Exercise HabitsProgression
50%
Components of an Exercise ProgramMotivation
50%
Components of an Exercise ProgramMaintenance
50%
Descriptions of These ComponentsWhat should I do?
50%
Descriptions of These ComponentsHow hard should I work?
50%
Aspects of FitnessFat-versus-lean relationship
50%
Aspects of FitnessFlexibility
50%
Descriptions of These ComponentsHow long should I work out?
50%
Descriptions of These ComponentsHow often should I work out?
50%
Components of an Exercise ProgramFrequency
0%
Benefits of ExerciseImproves mental awareness
0%
Types of Strength TrainingIsometric
0%
Benefits of ExerciseReduces stress and tension
0%
Descriptions of These ComponentsHow long will I keep up my program?
0%
Benefits of ExerciseHelps you sleep more restfully
0%
Benefits of ExerciseHelps you adjust to climate changes
0%
Benefits of ExerciseHelps lose excess weight
0%
Benefits of ExerciseHelps dely aging
0%
Benefits of ExerciseIncreases flexibility
0%
Motivation IdeasAdd music to your workout
0%
Motivation IdeasPlan and follow a regular program
0%
Motivation IdeasJoin a club or group
0%

Score Distribution

Percentile by Number Answered

Percent of People with Each Score

Your Score History

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