Normal Range of Motion of Joints

Given a joint of the body and its movement, what is the expected range of motion in an uninjured person? Source: Clarkson, H. (2013). Musculoskeletal Assessment, 3rd Edition.
Answer in degrees
Quiz by Wakeboarder27
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Last updated: December 15, 2020
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First submittedDecember 15, 2020
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Shoulder
Typical ROM
Flexion
180
Extension
60
Abduction
180
Adduction
0
Horizontal Abduction
45
Horizontal Adduction
135
External Rotation
90
Internal Rotation
70
Elbow
Typical ROM
Flexion
150
Extension
0
Supination
90
Pronation
90
Wrist
Typical ROM
Flexion
80
Extension
70
Radial Deviation
20
Ulnar Deviation
30
Hand
Typical ROM
MCP Flexion
90
MCP Extension
45
PIP Flexion
100
PIP Extension
0
DIP Flexion
90
DIP Extension
0
Thumb CMC
Typical ROM
Flexion
15
Extension
20
Abduction
70
Hip
Typical ROM
Flexion
120
Extension
30
Abduction
45
Adduction
30
External Rotation
45
Internal Rotation
45
Knee
Typical ROM
Flexion
135
Extension
0
Ankle and Foot
Typical ROM
Plantarflexion
50
Dorsiflexion
20
Inversion
5
Eversion
5
Great Toe MTP Flexion
45
Great Toe MTP Extension
70
Cervical Spine
Typical ROM
Flexion
45
Extension
65
Side Flexion
45
Rotation
80
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